Feel better this half term:
'5 Weeks of Wellbeing'
Toolkit for Teachers
Feeling overwhelmed or anxious?
Sunday night worries?
Hard to switch off at the end of the day or at the weekend?
Feeling stressed about your workload?
Problems with colleague relationships?
Worried about an upcoming inspection, 'deep dive' or lesson visit?
If you've felt any unwanted reaction to reading this list, then this is for you!
Join this 5-Week Plan
Spend an hour a week learning techniques to help you to relax and reduce unwanted emotions around topics which often cause stress or worry for those working in schools or other education establishments.
Easy to do and no equipment needed
No previous knowledge of EFT (Emotional Freedom Technique) or 'Tapping' as it's often known) needed - just bring yourself.
Very limited places available
£95
How am I going to feel better?
Invest long-term in your own wellbeing by joining this 5-week online programme which has been specifically designed to support teachers and other educators this half term.
Come along and learn practical, fast-acting techniques for reducing and releasing unwanted emotions around topics which sometimes cause stress, anxiety and worry for those working in schools and other education establishments.
The techniques are not just for work-related issues though. You'll also learn how to adapt them for relief from other stresses and uncomfortable emotions arising in your day-to-day life.
The programme includes:
- a live, hour-long session each week
- video links to the content covered
- access to a private facebook group
- 'take-away' resources
- and yes, there will be 'homework'!
Each cohort is intentionally limited in places to ensure a high-quality experience which can be tailored to participant needs.
